mother and son cooking in the kitchen

Healthy eating

Eating healthily is an important part of a healthy lifestyle and is particularly important for children and young people as they are growing and developing. 

As part of the ‘Driving Healthy Futures’ programme, Barnardo’s has joined forces with Enterprise Rent-A-Car and the Let’s Get Cooking Team at the British Dietetic Association to develop some exciting resources for you around healthy eating. These resources will give you the knowledge and confidence to prepare healthy meals for all the family on a budget. 

You will find: 

  • Practical tips - on how to involve children and young people, batch cooking and freezing, and shopping on a budget. 

  • Recipe inspiration videos – including our chicken, broccoli alfredo and pot-luck frittata recipes. 

Our recipes are simple to make and use easy to find ingredients so anyone can try them out!