Pre-schoolers

Your pre-schooler is growing every day!

Explore healthy behaviours for your child, including how to prepare them for starting school with our selection of articles and activities.

Healthy lifestyles

What is a healthy lifestyle for a pre-school aged child? A healthy lifestyle consists of many things including a good balance of food, positive hygiene and exercise, both physical and mental.

Routines and boundaries

Most of us follow routines in our daily lives. They help us to make sense of the day, to keep anxieties at bay and to create good habits. The same applies to children of all ages.

Preparing for school

What can you do to help your child prepare for starting school? Tips and advice on the important changes to prepare them for.

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